Plant-Rich Diet Pledge

JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

Our doctors tell us that eating diets rich in fruits, vegetables, legumes, whole grains, nuts, and seeds is essential to good health. It's also good for our economy (lower diet-related health care costs) and our planet's health. Check off diet related items that you are already doing, and something new you hope to try.

PLEASE, GO TO THE VERY BOTTOM, AND CLICK SUBMIT.

Email *

First/given name *

Last/family name *

I pledge to do one (or more) in the next few months *

Eat one fruit or vegetable at most meals

Try one recipe from "Plant Rich Diet Cookbook for Rotarians"

Go meatless one day a week or join Meatless Mondays

Go vegetarian or vegan for most meals

Receive an email from ESRAG'S Plant Rich Diet Task Force about the15-day Challenge.

Other:

Required

I'll work with my club to

Bring in a speaker on plant-rich diet related topics (health, environment, economy, etc.)

Offer vegetarian or vegan options once a month

Offer vegetarian or vegan options at every meeting

Only offer meat as a side-dish

Organize a 15 Day Plant Rich Challenge for our members.

Other:

Your region *

Africa

Brazil

Central North America

East Asia

Eastern Europe, Central Asia, Middle East

Eastern North America

Europe

Great Britain & Ireland

Latin America

Oceania

South Asia

Southeast Asia

Western North America

Other:

Optional: your Rotary district and club

Want more information?

For questions about the Challenge and speaker requests, contact the Plant-Rich Diet Task Force at plantrich@esrag.org, or our website at https://esrag.org/plant-rich-diet/

• Plant-Rich Diet Cookbook for Rotarians

• Getting Started With More Plant-Rich Eating

* Why eating a plant-rich diet is important (5-min video)

• Offer Plant-Rich Menus at Meetings/Events

• Organize a Plant-Rich Diet Challenge for Your Club

• Ready to Sign-up to Take or Host a Challenge?

Privacy and disclosure

Participant data will not be shared outside of District 5400 or ESRAG nor used for marketing purposes. This Task Force resides under the Environmental Sustainability Rotary Action Group and operates in accordance with Rotary International policy, but is not an agency of, nor controlled by, Rotary International.

A copy of your responses will be emailed to the address you provided.

Submit

Clear form

Never submit passwords through Google Forms.

reCAPTCHA

Privacy Terms

This form was created inside of Environmental Sustainability Rotary Action Group. Report Abuse

Forms