A sobriety podcast dedicated to the BIPOC community.

The Stack’n’Days Podcast is hosted by Ray Donovan, a black man, husband, father, brother, son, and friend looking to pay it forward in his own journey of sobriety and self-understanding.

Episodes

Episodes
Episode 50: Silence Is Not A Cure: Ray Gets Honest About The Power Of Vulnerability In His Sobriety | S2 Finale
Episode 50: Silence Is Not A Cure: Ray Gets Honest About The Power Of Vulnerability In His Sobriety | S2 Finale

Listen now to Stack‘n’Days with Ray Donovan

Episode 49: Socialize without alcohol with NoLiQ non-alcoholic drinks and events business founder Nyina Muigai
Episode 49: Socialize without alcohol with NoLiQ non-alcoholic drinks and events business founder Nyina Muigai

Listen now to Stack‘n’Days with Ray Donovan

Episode 48: Instagram Versus Reality- Sobriety And Recovery Edition: Ray Explores Perceptions Of Sobriety
Episode 48: Instagram Versus Reality- Sobriety And Recovery Edition: Ray Explores Perceptions Of Sobriety

Listen now to Stack‘n’Days with Ray Donovan

Episode 47: Normalizing Mental Health and Substance Abuse Issues for BIPOC w/ Therapist Jeny Rodrigue
Episode 47: Normalizing Mental Health and Substance Abuse Issues for BIPOC w/ Therapist Jeny Rodrigue

Listen now to Stack‘n’Days with Ray Donovan

Episode 46: Supporting A Loved One With Alcohol Addiction: A Conversation With Ray’s Wife Eva
Episode 46: Supporting A Loved One With Alcohol Addiction: A Conversation With Ray’s Wife Eva

Listen now to Stack‘n’Days with Ray Donovan

Episode 45: Heal Your Mental Health Through A Sober Community with Danay Jones of Sober Girls Houston
Episode 45: Heal Your Mental Health Through A Sober Community with Danay Jones of Sober Girls Houston

Listen now to Stack‘n’Days with Ray Donovan

Episode 44: Chose To Stop The Chaos And Learn To Love Yourself With Vasavi Kumar, Author Of Say It Out Loud
Episode 44: Chose To Stop The Chaos And Learn To Love Yourself With Vasavi Kumar, Author Of Say It Out Loud

Listen now to Stack‘n’Days with Ray Donovan

Episode 43: How Finding Self Acceptance through Alcoholics Anonymous Helped Jamil Syed Get Sober and Stay Sober
Episode 43: How Finding Self Acceptance through Alcoholics Anonymous Helped Jamil Syed Get Sober and Stay Sober

Listen now to Stack‘n’Days with Ray Donovan

Episode 42: Break cycles of addiction and trauma with Sweta Sansara’s story - International Women’s Day Special
Episode 42: Break cycles of addiction and trauma with Sweta Sansara’s story - International Women’s Day Special

Listen now to Stack‘n’Days with Ray Donovan

Episode 41: Break The Cycle Of Generational Addiction With Holistic Wellness & Personal Development - Miles Orman
Episode 41: Break The Cycle Of Generational Addiction With Holistic Wellness & Personal Development - Miles Orman

Listen now to Stack‘n’Days with Ray Donovan